Elo’s Well-being mornings

During the Kuopio Tanssii ja Soi festival week, we focus on well-being in the mornings.
Elo’s Well-being Mornings are held at Kuopio Market Square in Dance Pavilion Elo from June 6 to 14, 9:00–9:45 AM.

Friday, June 6: Morning Flow Yoga to awaken the body. Teacher: Saaga Lamusuo
Saturday, June 7: Morning Tai Chi. Teacher: Tarmo Hakkarainen
Sunday, June 8: Morning Tai Chi. Teacher: Tarmo Hakkarainen
Monday, June 9: Fascia Method. Teacher: Tuula-Riitta Mutanen
Tuesday, June 10: Slow Flow Yoga. Teacher: Viivi Olkkonen
Wednesday, June 11: Slow Flow Yoga. Teacher: Viivi Olkkonen
Thursday, June 12: Morning Tai Chi. Teacher: Tarmo Hakkarainen
Friday, June 13: Morning Tai Chi. Teacher: Tarmo Hakkarainen
Saturday, June 14: Slow Flow Yoga. Teacher: Viivi Olkkonen

Participants: please bring your own yoga matt, water bottle and towel.

The organizer reserves the right to make changes.